The Cosmopolitan magazine website Cosmo.ru recommends keeping a “pyatibuk” – a five-year journal.
A five-year journal is a diary spanning five years that helps you keep track of the main events in your life and to see how your views, goals and desires change. Keeping such a journal offers an easy and unusual way to get to know yourself better and to follow your own desires.
This popular diary format appeared only recently in Russia. Look in stores for five-year journals with a Cosmo.ru sticker on the cover!