Welcoming Spring with Yoga Journal

The latest issue of Yoga Journal (March - April) proved to be a truly spring one.

The issue includes: asanas for those who want to loose weight before the vacation season; a detailed story about water starvation diet - for detox lovers; as well as ayurveda specialists' recommendations how to overcome spring lethargy - for everyone without exceptions. In the off-season, we all feel uncomfortable because of flabbiness, cold, and allergies. But it's possible to cope with all these symptoms. You just have to know the reason to be able to remove it.

In addition, the issue contains an article on how to communicate with difficult people; the nuts and bolts of vastu, the ancient-Indian ancestor of feng-shui; and an exclusive interview with Shri B. K. C. Ayengara, the most famous yoga guru in the world, which he gave especially to Yoga Journal Russia.

The issue is being supported by an advertising campaign on Relax FM radio.