The second issue of Women’s Health explains how to be good to yourself, even amid the mad New Year’s rush and the need to think about others.
In this issue:
New Year’s gifts with character: choose the right ones for you;
The 10 best exercises for the thighs and buttocks;
The winter marathon: what foods to eat to avoid gaining weight during the holidays;
Taking the heat: Choosing the most fashionable — and more importantly, durable — makeup to withstand the long New Year’s night: a review of new beauty products and tips from Women’s Health experts;
Your personal fitness trainer: how to choose a trainer and how you might hurt yourself by working out alone;
Women prepare five manly dishes;
Original recipes with meat;
Why does fat come back? The yo-yo effect: a few rules to help you avoid regaining lost weight;
Men talk about their unsuccessful sexual experiences;
Seasonal trend: prints on clothing;
How to overcome winter depression: Women's Health editors personally tried every option on themselves;
To leave or stay: how to know when it’s time to change jobs;
How to drive safely in winter.
The December issue of Women’s Health went on sale Nov. 22.