The August issue of Women’s Health magazine reveals the secrets to a perfect body and explains how your relationship with your father affects your personal life. Also included are 21 recipes nutritionists recommend for staying in top form this summer.
On the cover: Portuguese actress and raging beauty Rita Pereira explains how people can stop hating themselves and shares the outstanding daily workout regime she uses to achieve her gorgeous figure.
Also in this issue:
Male Logic: five hot questions by Sergei Badyuk;
The Perfect Password: create a password you’ll never forget;
Why Everyone Lies;
It Will Land You in Bed: a thing or two about those treacherous drafts;
Kinesis Tape: a new word for a new fitness tool;
More Than Skin Deep: do you need a beauty injection?
Eye Candy: burgundy in the palette of makeup artists.
The magazine went on sale July 21.